Mac grew up in Toronto, Ontario, where his passion for sports began. He holds an Honours Bachelor of Kinesiology with a specialization in Sport and Human Performance from Wilfrid Laurier University and graduated Magna Cum Laude from the Canadian Memorial Chiropractic College. He is certified in Integrated Needling, Complete Concussion Management, and Athletic Taping.

His passion for sports extends to his professional work. Having grown up playing lacrosse, rugby, football, and hockey. Mac played lacrosse at the national level as well as in the Arena Lacrosse League. He has served as a sideline trainer for Wilfrid Laurier University's men's and women's rugby teams, as well as for Rugby Ontario. 

Mac works with clients of all ages and activity levels, providing sports therapy and injury management for those seeking to maintain their recreational activities or pursue competitive goals. 

In his personal time, Mac enjoys skiing, weightlifting, finding new recipes and restaurants, as well as spending time outdoors.